Hello friends! ‘ Punoray Shagatam Janai’ as we say in Bengali, meaning, welcome back again.

Today I am sharing a simple, healthy and wholesome breakfast idea with you all. It is also a good lunchbox idea for kids. To make it a little bit more healthier, I have replaced all purpose flour with whole wheat flour. 



Whole wheat flour 5 tbsp, heaped

Eggs 2

Milk about 3/4th of a cup or as much to make a batter of right consistency 

Onion 1 medium sized, finely chopped 

Tomato flesh of 1 small sized, finely chopped 

Carrot finely chopped, 2 tbsp

Capsicum finely chopped, 2 tbsp

Green chilli 1 chopped 

Fresh coriander leaves finely chopped, 2 tbsp

Black pepper powder 1 tsp

Red chilli powder 1/4 tsp

Salt as per taste

Sugar as per taste 

Oil for frying the pancakes 




  • take all the vegetables in a mixing bowl, add salt, sugar, black pepper powder, red chilli powder and mix well.
  • add the flour and mix well with the vegetables 
  • break and add the eggs and mix well with the other ingredients of the bowl with the help of a fork
  • now add the milk little by little and keep on mixing with the other ingredients with the help of a whisker untill you get the right consistency of the batter as of pancake’s batter, i.e neither too thick nor too thin.
  • heat a non stick tawa at medium flames. Once the tawa is heated enough, brush some oil and pour a small ladle full of the batter.
  • spread it a little bit to make a round shape with the back of the ladle and cover. Cook untill light brown marks appears. Now flip it to the other side and cook.
  • transfer the pancake to the serving plate or tray and proceed to make the other pancakes
  • once all the pancakes are done serve it with some tomato sauce or you can also pair them with some pan tossed veggies.