Ingredients
Oats 1 and 1/2 cup
Carrot 1/2 cup chopped to small pieces
Green peas 1/2 cup
Green chillies 2 or 3 chopped
Onion 1/2 of a medium sized, chopped
Ginger paste 1/2 tsp
Turmeric powder 1/2 tsp
Red chilli powder 1/4 the of a tsp
Cumin powder 1/2 tsp
Coriander powder 1/2 tsp
Black pepper powder 1/2 tsp
Garam masala powder 1/4th of a tsp
Whole dry red chilli 1
Cumin seeds 1 tsp
Salt as per taste
Oil 1 tbsp
Procedure
- Heat oil in a kadhai and temper it with the whole spices
- Add the chopped onion and fry them untill they turn translucent
- Then add the chopped carrots, green chillies, green peas and fry for about a minute
- Then add the ginger paste and saute until the raw smell of the ginger disappears
- Then add all the powdered spices, salt, about a tbsp of water and mix and saute until oil separates from the spices
- At this point add 5 cups of water and increase the flames to maximum. Stir well and bring it to a boil
- Once the water starts boiling, reduce the flames to medium and cover and cook for about 5 minutes
- After 5 minutes, open the cover, add the oats and stir and mix well
- Cook the oats uncovered for 3 to 4 minutes with repeated stirring and then switch off the flames.
- Your healthy homemade vegetable masala oats is ready to be served.